Kelsey Wright
Registered Social Worker
Squamish in person and online
www.kelseywrightcounselling.com
kelseywrightcounselling@gmail.com
 

My name is Kelsey and I am a counsellor, registered social worker (MSW/RSW) and EMDR therapist. I provide individual counselling and EMDR therapy for youth and adults, with a focus on anxiety, trauma work, and supporting those who want to change their drinking or substance use. My approach includes in-depth work, where we explore your family background and other past experiences, and how they connect to the current patterns you'd like to change. 

 

It's important to know that trauma is often not about abuse or violence; it can be any experience that overwhelms our nervous system. Common concerns such as anxiety and depression are often rooted in past traumas. Through a holistic approach, we can identify the root of your concerns, and process negative experiences while developing new skills and insights.

 

I use a holistic approach, combining somatic (body) and cognitive (mind) approaches- pulling from ACT, Mindfulness, CBT and EMDR. I hope to support clients to: 

• Overcome negative patterns and beliefs 

• Gain insight into their strengths 

• Feel more confident and less anxious 

• Strengthen relationships and communication

• Live life based on their values and passions 

• Build awareness and learn new tools

 

I believe first and foremost in building a genuine connection with each one of my clients. My priority is to create a safe and non-judgmental space, where you can feel at ease and be your genuine self. Please visit my website if you would like to learn more about me, or my approaches to working with clients. www.kelseywrightcounselling.com